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What is SUP Yoga?!!?!

Headstand on Share Light PureSUP Yoga Board! So maybe you have heard of this SUP Yoga experience but are not too sure what it is or why anyone in their right mind would want to try such a thing. Well,...

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From Grief to Costa Rica

My father passed away this past January and I found myself in a deep depression. I felt all sorts of emotions and would get these heartbreaking, intense moments when tears filled my eyes and my heart...

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5 Tips for Solo Travel Adventures

I had only been in Costa Rica a few nights before I was given the opportunity to take a couple of nights off work and travel alone to Jaco Beach, about an hour or so away from the retreat center I am...

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Wheel Pose and the PureSUP Yoga Logo

Wheel pose happens to be my first favorite asana in yoga. I love the way it makes me feel as if my heart is open and my body is shining sunbeams out into the universe, while also receiving universal...

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Welcome PureSUP Yoga Ambassador Gabriel Azoulay!

Gabriel has been surfing since the age of 18 and practicing Yoga since the age of 19. He has lived on both the East coast and the West coast of USA, chasing hurricanes and swells. He also lived in...

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Recharge Your Bliss

Having a blissful state of mind is a conscious choice I make regularly. I really believe that regardless of our circumstances, we can make this choice. I wrote this blog post while I was still in Costa...

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Happy Yoga Awareness Month!

Did you know September is the official National Yoga Month (a national observance designated by the Department of Health & Human Services)? How exciting is that?! Many studios offer excellent...

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Beauty on the Horizon While Enjoying the Present Moment

SUP Yogini: Kristen Noelle Yesterday I posted a pretty loaded message on PureSUP Yoga’s Instagram and Facebook. The picture caption said, “Looking to your horizon and seeing nothing but beauty puts any...

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